Test Drive: The Surfset Workout For years, I’ve had “learn to surf” on my resolution  list (and became a must-do after watching Kate Bosworth in...
Kale Is Bad For You And Other Health Hoaxes You Need To KnowDid you hear? Singer Sheryl Crow has breast cancer because she drank water out of bottles that were left in her car on...
Yoga Poses To Relieve Pain, Calm Anxiety And MoreSometimes the best medicine comes in the form of some stretches and poses. Try out these yoga poses the next time you...
What Really Helps Treat/Prevent A Cold? Not Vitamin CThis has been the winter of everyone being sick -- from our friends to our family members and even colleagues, no one...
Giving My Best: How Multiple Sclerosis Changed My CareerWhen Justine Fedak was diagnosed with MS more than 10 years ago, she worried about the impact it would have on her...
Coconut Water: Superfood Or Superhoax?Coconuts are found in abundance in tropical areas including Southeast Asia, Africa, Brazil, Hawaii, Caribbean and...
Too Much Alcohol? How To Detox From A HangoverGet the scoop on what to do before a night of partying to avoid a hangover and the at-home remedies to detox from...
10 (Good and Bad) Ways Social Media Affects Your Mental HealthSave your sanity without tossing your smartphone!
How Can I Cure My Spotty Scalp?Question: "I tend to get spots on my scalp underneath my hair and they've got really bad. I've tried everything, but...
Is CrossFit Really Dangerous?CrossFit has become a worldwide phenomenon since founders Greg Glassman and Lauren Jenai introduced the fitness program...

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