Health

Tinashe's 4 Step Ballet-Inspired Workout Warm Up No matter your skill or fitness level, warming up is pivotal to an excellent workout. You need to let your body know...
The Fall Pumpkin Workout It's fall, so that means pumpkin spice everything. Obviously we'll indulge in some of the seasonal goodness, but right...
5 Exercises That You Should Add To Your Workout Routine Working out is challenging and sometimes getting to the gym can be just as challenging. And if we workout on our own,...
The Busy Woman's Summer Workout Guide Ah, summer. The nice weather brings out the shorts, tank tops and bikinis, which might make you want to devote more...
Fitness Blogger Tiffany Brien Goes Viral With Bloated Belly Fitness blogger Tiffany Brien just gave birth to a food baby and her followers can't stop congratulating her.The Irish...
15-Minute Express Morning Workout Don't have enough time to hit the gym in the morning? Don't worry -- these quick moves will get your heartbeat going,...
Fitness Vacations: How Active Holidays Became The Hottest Travel Trend We train so hard to get in shape before going on vacation, but as soon as we arrive, we throw all that hard work out...
Watch America's Olympians Quote Muhammad Ali On June 3, the world lost one of the greatest (if not THE greatest) athletes in the world: Muhammad Ali. Aside from...
The Top 5 Hottest Bodies In Hollywood (And Who Trains Them) Between their envy-inducing abs and super-toned derrières, celebrities are in a league of their own when it comes to...
Fitness Guru Anna Victoria Goes Viral With Belly Rolls Even fitness guru Anna Victoria has angles she's not proud of.The Fit Body Guides creator has gone viral after sharing...
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