The Only Four Exercises You Need To Get Bikini Ready
Bikini weather is always right around the corner, whether you’re planning a sunny getaway or waiting for spring and summer to arrive. So if you’re keen to sculpt a beach-ready body, expect to put in some hard work, including lots of cardio and strength training, as well as eating clean meals.
Most importantly, you'll want to focus on your core so you can rock that two-piece with confidence. Here are four exercises to get you started — do each of these four times daily for two weeks, and I promise you'll notice a difference.