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Feeling Fizzy

Who's in need of a little #MondayMotivation? During the month of January, W Dish will be sharing stories that will get you inspired to feel good about yourself! In that spirit, W Dish has teamed up with SodaStream to give you a prize pack that makes us feel all fizzy inside. Instead of saying no to that bottle of soda, we are saying "hey girl" to a carbonated bevy that we can make in the comfort of our own homes. Enter the contest all month long for a chance to win!

A Look Ahead

New year, new stories—we’ve looked at the top four trending topics from the past four days of 2016 to predict how the year will go. Will Kim Kardashian’s son, Saint West, dominate the headlines? Or will Anne Hathaway, who is proudly showing off her baby bump in a bikini, find her way back into the spotlight? While we don’t know what’s in store for our favourite stars (yet!), we do know what the stars have in store for you—in the form of your 2016 horoscopes!


Science says eating lots of healthy foods doesn’t necessarily mean you’ll lose weight—so this year, resolve to un-diet! With a few simple, healthy changes, including a few easy food swaps, you’ll feel great and have tons of energy without any of the yo-yo guilt. Go ahead and try the trendy taco cleanse (along with the pizza diet, it may be our favourite food fad!) or try some delicious superfood smoothie recipes to feel good on the go.

Hot, Hot January

With temperatures plummeting across Canada, it’s time to turn up the heat—in the bedroom, that is! Resolve to have a better sex life with these five things to stop doing in 2016; then, read about the biggest mistake women make during sex (and how to make it right). Another bad relationship habit to break? Stalking your ex on Facebook! It’s seriously bad for your mental health.

Beautiful New Year

From essential beauty hacks that every woman should know to easy winter skin solutions, we’re helping you feel like your most beautiful self this year (even during those dreaded, dowdy winter months). Who knows what 2016's hottest beauty trends will be (will man buns still be a thing? What about fake freckles?), but one thing is absolutely certain: Beauty rest is HUGE for 2016, so make sure to catch up on your zzzs, ladies!

Happy No Fail New Year, everyone!


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