daylight savings time

Daylight Savings and Your Risk of Stroke: What’s the Connection? It’s that time again -- this weekend is Daylight Savings Time. The clocks move forward, and we lose an hour of sleep....
Time Change: Spring Forward Without Harming Your Health, Losing Sleep You know the old saying, “fall back, spring ahead?" Well, it’s that time of year again. On Sunday, March 9 at 2 a.m.,...

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