Diet

The Taco Cleanse Exists! Happy #NationalTacoDay This is possibly the best diet to ever exit. While your friends are eating salad like a rabbit, you could be eating...
5 Reasons Why Your Summer Diet Isn't Working It's bikini season, so you want to look your best. You've been dutifully watching your diet and amping up your workouts...
10 Essential Tips for Healthy Grocery Shopping Grocery shopping isn’t always easy — we've all gotten lost amongst the fancy processed foods, refined sugars and...
This Is The Only Thing You Need To Do To Lose Weight Forget about diets and cleanses. To shed those pounds, the only thing you need to do is stop eating at restaurants.That...
Easy Food Swaps We're Making In 2016 Well, we’re finally on the other side. New Year’s Eve has come and gone, along with it our penchant for pigging out and...
Eating Lots Of Healthy Food Is Making You Fatter: Study Can eating lots of healthy food actually make you fat?According to a new study, it doesn't matter if you've swapped...
Why 2016 Will Be The Year Of The Un-Diet When I was 12 years old, we had just moved into a new condo with our soon-to-be stepfather. For the past few months I...
Khloe Kardashian's ‘Revenge Body’ Reality Show Completely Misses The Point Khloe Kardashian is hosting a new reality show called Revenge Body. Groan with me now.For those of you who aren’t...
20 Healthy And Delicious Snacks To Eat At Your Desk A good-for-you snack at work can provide the energy boost you need to get through the day. Here are some choices that...
100 Healthy Snacks Under 200 Calories We’ve got snacks for work, home, to eat on the go and to satisfy your sweet tooth.

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