health advice

Coconut Water: Superfood Or Superhoax? Coconuts are found in abundance in tropical areas including Southeast Asia, Africa, Brazil, Hawaii, Caribbean and...
The Health Benefits of Vitamin K12 We all know that calcium and vitamin D can improve our bone health. But did you know that a nutrient called Vitamin K2...
An Open Letter to Chip Wilson, Founder Of Lululemon I have been a customer of Lululemon for many years. Like many women, my favourite piece of clothing that your company...
Playgrounds For Grown-Ups! Six Exercise Facilities Around The World That Are Actually Fun One of the newest trends in health and fitness is playgrounds designed for adults. While it could be argued that any...
Why Sweating Keeps You Looking Younger Heat’s a triple threat. It can burn fat, melt potential illness, and raise heart health. But, did you know it can make...
The Low Oxalate Diet: Finding Relief From Chronic Pain These days, everyone I talk to seems to be on a special diet of some sort. Gluten-free diet, paleo diet, candida diet,...

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