weight loss

Kate Middleton Reveals How She Lost The Baby Weight Kate Middleton is pretty darn near perfect, but the Duchess of Cambridge is actually just like us when it comes to...
This Is The Only Thing You Need To Do To Lose Weight Forget about diets and cleanses. To shed those pounds, the only thing you need to do is stop eating at restaurants.That...
Looking At #FoodPorn On Instagram Is Making You Fat I never watch cooking shows anymore. Even though I love Chopped Canada and I’ve seen every episode of Anna and Kristina...
Kombucha Tea: Health Drink Du Jour Or Hoax In A Bottle? If you’ve browsed the aisles at any health food store lately, you’ve probably noticed rows upon rows of a murky,...
Six #Fitspiration Apps To Download Now This fresh batch of fitness app will keep you motivated to move.
Eating More Carbs And Less Protein Is Good For Your Health, Research Says Stop limiting your bread intake. Bring on the baguettes, pastries and pizza—it's healthy to carb load.Ha! Not exactly,...
Cryotherapy: The New Celebrity Fat-Burning Fat That Freezes It Off You can now literally freeze your butt off.Lindsay Lohan, Mandy Moore and Minka Kelly are waxing lyrical (icicle?)...
I Tried Equinox’s New Elimin8or Class And Didn’t Die: Test Drive When I walked into the bright, hardwood-floored studio at Equinox gym in Toronto last Wednesday, all I knew about the...
Want To Lose Weight? Drink Red Wine Pour us another! In fact we’ll take the whole bottle, please and thanks—we’re watching our figures.According to a new...
Lose Weight By Thinking You 'C.A.N.' Losing weight is as simple as "A.B.C." Actually, it's "C.A.N" but who is really keeping track? That's the conclusion...

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