Women's Health

7 Things You Can Do to Reduce Your Risk of Breast Cancer One-third of breast cancers are preventable by living well. Embrace these seven healthy tips, courtesy of Canadian...
Are Your Pedicures Putting You At Risk? You want pretty toes and feet – but at what cost? Ensuring your pedi is safe should be your first priority. And while...
Giving My Best: How Multiple Sclerosis Changed My Career When Justine Fedak was diagnosed with MS more than 10 years ago, she worried about the impact it would have on her...
Too Much Alcohol? How To Detox From A Hangover Get the scoop on what to do before a night of partying to avoid a hangover and the at-home remedies to detox from...
How To Love Your Inner Fat Girl And Get Over Eating In Public After only a year, Fat Girl Food Squad has made serious waves in the blogger world. From features on CBC...
Kegel Exercises: We're Doing Them Wrong Every time I cue my clients to engage their pelvic floors, I find myself doing it along with them. I’ve been engaging...
Dr. Travis Stork's Food Tips For Better Oral Health To mark National Oral Health Month (April), Travis Stork, an emergency medicine physician and host of The Doctors, gave...
Celeb Body Image Quotes That Inspire From Lady Gaga to Kate Winslet, we love what these celebs are saying to help us feel great about our bodies!
11 Foods That Could Be Killing Your Sex Life SodaThe National Institutes of Health (NIH) just released a study that links soda with depression. “Oh but I drink diet...
At 11, The Pain Started. 26 Years Later, She Was Diagnosed. Even though I am not a medical professional or scientist, as a 28-year sufferer of chronic Lyme disease, I consider...

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