workouts

9 Tips to Working Out As A Couple (Without Killing Each Other In The Process) So you’ve decided to spend some quality time with your mate sharing the joy of exercising together, but you want it to...
5 Incredibly Easy Toning Exercises To Do At Home Sometimes getting to the gym is impossible and it’s way too cold to run in the winter. But the beauty of exercise,...
9 Reasons Why Overdoing It At The Gym Is Hurting You We'd never advise you to ditch your regular workout sessions, but too much gym time can weaken your bones and ruin your...
The 15 Most Dangerous Exercise Machines at the Gym (and Safer Alternatives to Try) There’s a reason why you're required to fill out a consent form when you join a gym: Some of the equipment can be...
Get Slimmer Thighs In 7 Days. Yes, It’s Possible! Seven simple moves to slim and tone this common trouble zone

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